As I watched the Olympians strive to fulfil their dreams of gold in Tokyo, I couldn't help wondering how many of them still struggle with...

A friend of mine admitted to me recently he won't be attending social events anymore if loud-mouthed fuckwits are on the guest list. I...

I caught up with an old friend recently and when the conversation turned to the inevitable topic of menopause and weight gain, I was...

I went through a "thing" last month. A health-scare that came out of the blue and made me look at the world through a different lens....

The writer, Anna Spargo-Ryan, spelt out exactly why women are so tired in her article for The Guardian a few months ago. For middle-aged...

There are many “boomers” and middle-aged parents like me, I imagine, who have been forced over the past couple of years to ask their kids...

Compared to many people, I was fortunate to emerge from 2020 relatively unscathed. Admittedly, certain elements of our brief lockdown in...